stephen meli 30:00 row
1,009
Meters
30:00.0
Time
14:51.9
Pace
600
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 3 |
| Stroke Count | 90 |
| Drag Factor | 134 |
September 13, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 1,009 | 14:51.9 | 301 | 3 | |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 23 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 28:00.0 | 0 | ||||
| 30:00.0 | 0 |
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Workout Graph
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