stephen meli 30:05 row
8,257
Meters
30:05.1
Time
1:49.3
Pace
613
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 132 |
August 15, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 8,257 | 1:49.3 | 268 | 1222 | 24 |
| 8:00.0 | 2,192 | 1:49.4 | 267 | 1217 | 24 |
| 16:00.0 | 2,202 | 1:48.9 | 270 | 1230 | 24 |
| 24:00.0 | 2,203 | 1:48.9 | 271 | 1231 | 25 |
| 30:05.1 | 1,661 | 1:49.9 | 264 | 1207 | 25 |
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Workout Graph
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