stephen meli
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/14/22 |
26:04 |
6,794m |
1:55.1 |
RowErg |
View workout
|
07/08/22 |
5x5:00/2:00r |
7,028m |
1:46.7 |
RowErg |
View workout
|
07/06/22 |
2x20:00/1:00r |
10,724m |
1:51.8 |
RowErg |
View workout
|
07/05/22 |
8x3:00/1:00r |
6,765m |
1:46.4 |
RowErg |
View workout
|
06/24/22 |
1:44 |
438m |
1:58.9 |
RowErg |
View workout
|
06/22/22 |
30:00 |
8,214m |
1:49.5 |
RowErg |
View workout
|
06/21/22 |
1000m |
3:06.8 |
1:33.4 |
RowErg |
View workout
|
06/17/22 |
25:00 |
6,832m |
1:49.7 |
RowErg |
View workout
|
06/15/22 |
4x8:00/1:30r |
8,809m |
1:48.9 |
RowErg |
View workout
|
06/14/22 |
300m |
0:55.2 |
1:32.0 |
RowErg |
View workout
|
06/14/22 |
600m |
1:52.0 |
1:33.3 |
RowErg |
View workout
|
06/12/22 |
3x10:00/1:00r |
8,216m |
1:49.5 |
RowErg |
View workout
|
06/09/22 |
v0:30/0:30r...12 |
2,541m |
1:34.4 |
RowErg |
View workout
|
06/06/22 |
v14:00/1:00r...3 |
9,805m |
1:50.1 |
RowErg |
View workout
|
06/01/22 |
3x10:00/1:00r |
8,236m |
1:49.2 |
RowErg |
View workout
|
05/30/22 |
v0:30/0:30r...12 |
2,534m |
1:34.7 |
RowErg |
View workout
|
05/25/22 |
v10:00/1:00r...3 |
9,803m |
1:50.1 |
RowErg |
View workout
|
05/24/22 |
1000m |
3:09.7 |
1:34.8 |
RowErg |
View workout
|
05/23/22 |
16:11 |
3,835m |
2:06.5 |
RowErg |
View workout
|
05/21/22 |
5x1:00/1:00r |
1,521m |
1:38.6 |
RowErg |
View workout
|
05/21/22 |
20:00 |
5,515m |
1:48.7 |
RowErg |
View workout
|
05/19/22 |
5x4:00/1:30r |
5,770m |
1:43.9 |
RowErg |
View workout
|
05/18/22 |
4x11:00/r |
11,871m |
1:51.1 |
RowErg |
View workout
|
05/17/22 |
2x11:00/r |
5,939m |
1:51.1 |
RowErg |
View workout
|
05/15/22 |
5x5:00/2:30r |
7,083m |
1:45.8 |
RowErg |
View workout
|