stephen meli 20:03 row
5,512
Meters
20:03.1
Time
1:49.1
Pace
408
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 136 |
November 04, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,512 | 1:49.1 | 269 | 1226 | 25 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 25 |
| 12:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 25 |
| 18:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 25 |
| 20:03.1 | 573 | 1:47.4 | 282 | 1271 | 26 |
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Workout Graph
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