stephen meli 45:00 row
3,524
Meters
45:00.0
Time
6:23.0
Pace
659
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 7 |
| Stroke Count | 340 |
| Drag Factor | 73 |
September 30, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 3,524 | 6:23.0 | 6 | 321 | 7 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 19 |
| 20:00.0 | 0 | ||||
| 25:00.0 | 0 | ||||
| 30:00.0 | 0 | ||||
| 35:00.0 | 0 | ||||
| 40:00.0 | 0 | ||||
| 45:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.