stephen meli 20:15 row
5,596
Meters
20:15.8
Time
1:48.6
Pace
421
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 132 |
October 08, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 5,596 | 1:48.6 | 273 | 1239 | 25 |
| 6:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 26 |
| 12:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 26 |
| 18:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 26 |
| 20:15.8 | 586 | 1:55.8 | 225 | 1074 | 25 |
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Workout Graph
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