stephen meli 24:01 row
3,084
Meters
24:01.4
Time
3:53.6
Pace
547
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 11 |
| Stroke Count | 277 |
| Drag Factor | 133 |
October 07, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.4 | 3,084 | 3:53.6 | 27 | 394 | 11 |
| 6:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 25 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 21 |
| 18:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 24:01.4 | 0 |
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Workout Graph
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