stephen meli 20:00 row
1,152
Meters
20:00.0
Time
8:40.8
Pace
93
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 5 |
| Stroke Count | 103 |
| Drag Factor | 135 |
November 01, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,152 | 8:40.8 | 2 | 308 | 5 |
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 24 |
| 8:00.0 | 77 | 25:58.4 | 0 | 300 | 1 |
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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Workout Graph
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