stephen meli 30:00 row
8,284
Meters
30:00.0
Time
1:48.6
Pace
617
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
August 23, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,284 | 1:48.6 | 273 | 1239 | 26 |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 25 |
| 12:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 26 |
| 18:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 26 |
| 24:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 26 |
| 30:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 27 |
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Workout Graph
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