stephen meli 30:03 row
8,171
Meters
30:03.7
Time
1:50.3
Pace
598
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 131 |
August 11, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 8,171 | 1:50.3 | 260 | 1195 | 24 |
| 8:00.0 | 2,170 | 1:50.5 | 259 | 1190 | 23 |
| 16:00.0 | 2,186 | 1:49.7 | 264 | 1210 | 24 |
| 24:00.0 | 2,172 | 1:50.4 | 259 | 1192 | 24 |
| 30:03.7 | 1,644 | 1:50.6 | 259 | 1190 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.