stephen meli 18:38 row
5,030
Meters
18:38.0
Time
1:51.1
Pace
364
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 133 |
August 10, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.0 | 5,030 | 1:51.1 | 255 | 1177 | 24 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 22 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 24 |
| 15:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 25 |
| 18:38.0 | 979 | 1:51.3 | 254 | 1172 | 25 |
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Workout Graph
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