stephen meli 30:00 row
8,223
Meters
30:00.0
Time
1:49.4
Pace
607
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 116 |
August 18, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,223 | 1:49.4 | 267 | 1218 | 25 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 24 |
| 12:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 25 |
| 18:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 26 |
| 24:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 25 |
| 30:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 27 |
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Workout Graph
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