stephen meli 30:05 row
8,222
Meters
30:05.1
Time
1:49.7
Pace
606
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 24 |
| Stroke Count | 7 |
August 13, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 8,222 | 1:49.7 | 265 | 1210 | 24 |
| 8:00.0 | 2,180 | 1:50.0 | 262 | 1202 | 23 |
| 16:00.0 | 2,190 | 1:49.5 | 266 | 1215 | 24 |
| 24:00.0 | 2,185 | 1:49.8 | 264 | 1208 | 25 |
| 32:00.0 | 1,668 | 2:23.8 | 117 | 704 | 26 |
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Workout Graph
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