Tom Millard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/20 |
v750m/1:30r...4 |
2,250m |
1:47.6 |
RowErg |
View workout
|
08/22/20 |
30:00 |
7,571m |
1:58.8 |
RowErg |
View workout
|
08/20/20 |
9x1:30/3:00r |
3,818m |
1:46.0 |
RowErg |
View workout
|
08/18/20 |
5000m |
19:40.5 |
1:58.0 |
RowErg |
View workout
|
08/13/20 |
3x2500m/5:00r |
29:45.6 |
1:59.0 |
RowErg |
View workout
|
08/10/20 |
1000m |
5:59.1 |
2:59.5 |
RowErg |
View workout
|
08/10/20 |
6x500m/2:00r |
10:40.4 |
1:46.7 |
RowErg |
View workout
|
08/10/20 |
4:50 |
1,017m |
2:23.0 |
RowErg |
View workout
|
08/09/20 |
30:00 |
7,087m |
2:06.9 |
RowErg |
View workout
|
08/03/20 |
v0:30/2:00r...18 |
2,893m |
1:33.3 |
RowErg |
View workout
|
08/02/20 |
30:00 |
6,735m |
2:13.6 |
RowErg |
View workout
|
07/30/20 |
10000m |
42:40.3 |
2:08.0 |
RowErg |
View workout
|
07/29/20 |
3:20 |
507m |
3:17.7 |
RowErg |
View workout
|
07/29/20 |
10x250m/1:00r |
8:18.5 |
1:39.7 |
RowErg |
View workout
|
07/26/20 |
30:00 |
7,410m |
2:01.4 |
RowErg |
View workout
|
07/25/20 |
v0:30/2:00r...18 |
2,802m |
1:36.3 |
RowErg |
View workout
|
07/24/20 |
30:00 |
7,096m |
2:06.8 |
RowErg |
View workout
|
07/20/20 |
3x2250m/4:00r |
26:58.0 |
1:59.8 |
RowErg |
View workout
|
07/15/20 |
3x1000m/5:00r |
11:09.2 |
1:51.5 |
RowErg |
View workout
|
07/13/20 |
6:47 |
1,515m |
2:14.5 |
RowErg |
View workout
|
07/13/20 |
20x0:30/0:30r |
2,905m |
1:43.2 |
RowErg |
View workout
|
07/12/20 |
30:00 |
7,655m |
1:57.5 |
RowErg |
View workout
|
07/11/20 |
1x1000m/5:00r |
3:43.5 |
1:51.7 |
RowErg |
View workout
|
07/08/20 |
30:00 |
7,146m |
2:05.9 |
RowErg |
View workout
|
07/05/20 |
v0:30/2:00r...18 |
2,768m |
1:37.5 |
RowErg |
View workout
|