Tom Millard

Log

Date Workout Score Ave Comments Action
08/30/20 v750m/1:30r...4 2,250m 1:47.6 View workout
08/22/20 30:00 7,571m 1:58.8 View workout
08/20/20 9x1:30/3:00r 3,818m 1:46.0 View workout
08/18/20 5000m 19:40.5 1:58.0 View workout
08/13/20 3x2500m/5:00r 29:45.6 1:59.0 View workout
08/10/20 1000m 5:59.1 2:59.5 View workout
08/10/20 6x500m/2:00r 10:40.4 1:46.7 View workout
08/10/20 4:50 1,017m 2:23.0 View workout
08/09/20 30:00 7,087m 2:06.9 View workout
08/03/20 v0:30/2:00r...18 2,893m 1:33.3 View workout
08/02/20 30:00 6,735m 2:13.6 View workout
07/30/20 10000m 42:40.3 2:08.0 View workout
07/29/20 3:20 507m 3:17.7 View workout
07/29/20 10x250m/1:00r 8:18.5 1:39.7 View workout
07/26/20 30:00 7,410m 2:01.4 View workout
07/25/20 v0:30/2:00r...18 2,802m 1:36.3 View workout
07/24/20 30:00 7,096m 2:06.8 View workout
07/20/20 3x2250m/4:00r 26:58.0 1:59.8 View workout
07/15/20 3x1000m/5:00r 11:09.2 1:51.5 View workout
07/13/20 6:47 1,515m 2:14.5 View workout
07/13/20 20x0:30/0:30r 2,905m 1:43.2 View workout
07/12/20 30:00 7,655m 1:57.5 View workout
07/11/20 1x1000m/5:00r 3:43.5 1:51.7 View workout
07/08/20 30:00 7,146m 2:05.9 View workout
07/05/20 v0:30/2:00r...18 2,768m 1:37.5 View workout