Tom Millard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/15/20 |
0:55 |
182m |
2:33.0 |
RowErg |
View workout
|
11/13/20 |
3x2000m/3:00r |
23:19.7 |
1:56.6 |
RowErg |
View workout
|
11/11/20 |
5x500m/3:00r |
8:35.8 |
1:43.1 |
RowErg |
View workout
|
11/09/20 |
2x15:00/2:00r |
7,200m |
2:05.0 |
RowErg |
View workout
|
11/09/20 |
1000m |
3:33.4 |
1:46.7 |
RowErg |
View workout
|
11/07/20 |
v1:00/2:00r...12 |
3,656m |
1:38.4 |
RowErg |
View workout
|
11/06/20 |
3x10:00/2:00r |
7,761m |
1:55.9 |
RowErg |
View workout
|
11/06/20 |
3:50 |
997m |
1:55.6 |
RowErg |
View workout
|
11/04/20 |
v1:00/2:00r...5 |
2,562m |
1:45.3 |
RowErg |
View workout
|
11/02/20 |
30:00 |
7,200m |
2:05.0 |
RowErg |
View workout
|
10/31/20 |
10x250m/2:00r |
8:04.1 |
1:36.8 |
RowErg |
View workout
|
10/29/20 |
8000m |
33:36.0 |
2:06.0 |
RowErg |
View workout
|
10/27/20 |
20:00 |
4,840m |
2:03.9 |
RowErg |
View workout
|
10/24/20 |
30:00 |
7,607m |
1:58.3 |
RowErg |
View workout
|
10/23/20 |
4:42 |
416m |
5:39.6 |
RowErg |
View workout
|
10/23/20 |
5000m |
19:22.0 |
1:56.2 |
RowErg |
View workout
|
10/21/20 |
4x1000m/4:00r |
14:23.2 |
1:47.9 |
RowErg |
View workout
|
10/20/20 |
25:00 |
6,100m |
2:02.9 |
RowErg |
View workout
|
10/17/20 |
10000m |
42:38.2 |
2:07.9 |
RowErg |
View workout
|
10/16/20 |
30:00 |
7,574m |
1:58.8 |
RowErg |
View workout
|
10/15/20 |
5:00 |
1,398m |
1:47.2 |
RowErg |
View workout
|
10/15/20 |
5:00 |
1,200m |
2:05.0 |
RowErg |
View workout
|
10/14/20 |
10x1:00/1:00r |
2,940m |
1:42.0 |
RowErg |
View workout
|
10/13/20 |
30:00 |
7,213m |
2:04.7 |
RowErg |
View workout
|
10/12/20 |
30x0:30/0:30r |
4,443m |
1:41.2 |
RowErg |
View workout
|