Tom Millard 10000m row
10,000
Meters
42:38.2
Time
2:07.9
Pace
620
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 127 |
October 17, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.2 | 10,000 | 2:07.9 | 167 | 875 | 18 | 148 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 18 | 140 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 869 | 18 | 146 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 863 | 18 | 150 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 895 | 18 | 153 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 895 | 18 | 153 |
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Workout Graph
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