Tom Millard 25:00 row
6,100
Meters
25:00.0
Time
2:02.9
Pace
393
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 122 |
October 20, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,100 | 2:02.9 | 188 | 948 | 25 | 152 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 140 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 151 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 155 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 155 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 | 159 |
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Workout Graph
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