Tom Millard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/09/20 |
20:00 |
5,013m |
1:59.6 |
RowErg |
View workout
|
10/09/20 |
2:17 |
525m |
2:11.0 |
RowErg |
View workout
|
10/06/20 |
3x2000m/3:00r |
23:58.9 |
1:59.9 |
RowErg |
View workout
|
10/05/20 |
8000m |
34:08.2 |
2:08.0 |
RowErg |
View workout
|
10/03/20 |
30:00 |
7,720m |
1:56.5 |
RowErg |
View workout
|
10/02/20 |
10x1:00/1:00r |
2,860m |
1:44.8 |
RowErg |
View workout
|
09/30/20 |
30:00 |
7,203m |
2:04.9 |
RowErg |
View workout
|
09/28/20 |
5000m |
18:58.7 |
1:53.8 |
RowErg |
View workout
|
09/28/20 |
2000m |
9:28.9 |
2:22.2 |
RowErg |
View workout
|
09/26/20 |
v2000m/3:00r...3 |
5,000m |
1:58.3 |
RowErg |
View workout
|
09/25/20 |
30x0:30/0:30r |
4,278m |
1:45.1 |
RowErg |
View workout
|
09/24/20 |
45:00 |
10,557m |
2:07.8 |
RowErg |
View workout
|
09/22/20 |
5000m |
19:04.2 |
1:54.4 |
RowErg |
View workout
|
09/21/20 |
19:14.9 |
5,000m |
1:55.4 |
RowErg |
View workout
|
09/19/20 |
10000m |
42:59.5 |
2:08.9 |
RowErg |
View workout
|
09/14/20 |
8000m |
33:36.3 |
2:06.0 |
RowErg |
View workout
|
09/13/20 |
6x500m/3:00r |
10:25.1 |
1:44.1 |
RowErg |
View workout
|
09/11/20 |
30:00.0 |
7,509m |
1:59.8 |
RowErg |
View workout
|
09/08/20 |
7:13.2 |
2,000m |
1:48.3 |
RowErg |
View workout
|
09/07/20 |
3x3000m/2:00r |
37:12.9 |
2:04.0 |
RowErg |
View workout
|
09/06/20 |
v500m/1:30r...3 |
2,250m |
1:47.6 |
RowErg |
View workout
|
09/06/20 |
5:07 |
1,079m |
2:22.3 |
RowErg |
View workout
|
09/04/20 |
30:00.0 |
7,116m |
2:06.4 |
RowErg |
View workout
|
09/02/20 |
6x2:00/4:00r |
3,439m |
1:44.6 |
RowErg |
View workout
|
09/01/20 |
10000m |
41:49.7 |
2:05.4 |
RowErg |
View workout
|