Tom Millard

Log

Date Workout Score Ave Comments Action
08/16/18 19:03.4 5,000m 1:54.3 View workout
08/13/18 6x0:30/2:00r 928m 1:36.9 View workout
08/13/18 6x0:30/2:00r 920m 1:37.8 View workout
08/13/18 1:34 262m 2:59.7 View workout
08/13/18 6x0:30/2:00r 917m 1:38.1 View workout
08/13/18 3:17 537m 3:04.0 View workout
08/13/18 19:59.0 5,000m 1:59.9 View workout
08/10/18 5000m 19:29.7 1:56.9 View workout
08/10/18 1:16 230m 2:46.3 View workout
08/08/18 10:00 2,611m 1:54.8 View workout
08/06/18 3x2250m/4:00r 26:44.3 1:58.8 View workout
08/04/18 3x1000m/4:00r 10:47.7 1:47.9 View workout
08/02/18 30:00.0 7,086m 2:07.0

R18

View workout
08/01/18 6x0:30/2:00r 901m 1:39.8 View workout
08/01/18 6x0:30/2:00r 899m 1:40.1 View workout
08/01/18 6x0:30/2:00r 896m 1:40.4 View workout
07/31/18 1:00:02 13,118m 2:17.3 View workout
07/30/18 9000m 37:29.6 2:04.9 View workout
07/24/18 1000m 6:48.5 3:24.2 View workout
07/24/18 4x500m/3:00r 6:48.2 1:42.0 View workout
07/23/18 30:00 7,519m 1:59.6 View workout
07/20/18 1250m 4:28.6 1:47.4 View workout
07/20/18 5000m 28:09.1 2:48.9 View workout
07/18/18 v0:45/2:00r...12 2,747m 1:38.2 View workout
07/16/18 3x2000m/3:00r 23:23.2 1:56.9 View workout