Tom Millard

Log

Date Workout Score Ave Comments Action
05/10/20 30:00 7,136m 2:06.1 View workout
05/08/20 10x500m/1:00r 18:52.8 1:53.2 View workout
05/04/20 5000m 19:46.2 1:58.6 View workout
05/02/20 3x2000m/3:00r 24:24.8 2:02.0 View workout
04/27/20 5000m 19:53.1 1:59.3 View workout
04/25/20 500m 2:19.6 2:19.6 View workout
04/25/20 30:00 7,376m 2:02.0 View workout
04/23/20 6x500m/3:00r 10:53.8 1:48.9 View workout
04/22/20 8000m 34:30.3 2:09.3 View workout
04/20/20 5000m 20:12.5 2:01.2 View workout
04/20/20 3:46 771m 2:26.7 View workout
04/19/20 v5:00/r...9 7,002m 2:08.5 View workout
04/18/20 20:05 4,551m 2:12.4 View workout
04/13/20 6000m 24:51.3 2:04.2 View workout
04/09/20 3x1721m/4:00r 20:58.9 2:01.9 View workout
03/27/20 1:57 144m 6:47.9 View workout
03/02/20 5000m 20:28.8 2:02.8 View workout
01/17/19 38:05 8,743m 2:10.6 View workout
01/16/19 6x500m/3:00r 11:36.1 1:56.0 View workout
01/16/19 3:08 696m 2:15.5 View workout
01/15/19 2000m 7:54.8 1:58.7 View workout
09/20/18 2818m 10:38.4 1:53.2 View workout
09/18/18 10000m 41:28.9 2:04.4 View workout
09/01/18 6x1:00/1:00r 1,806m 1:39.6 View workout
08/28/18 30:00 6,712m 2:14.0 View workout