Tom Millard 6000m row
6,000
Meters
24:51.3
Time
2:04.2
Pace
380
Calories
166
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 122 |
April 13, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.3 | 6,000 | 2:04.2 | 182 | 927 | 28 | 166 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 28 | 148 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 28 | 159 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 27 | 168 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 28 | 172 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 28 | 173 |
| 4:02.8 | 6,000 | 2:01.4 | 196 | 973 | 30 | 178 |
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Workout Graph
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