Tom Millard 2818m row
2,818
Meters
10:38.4
Time
1:53.2
Pace
199
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
| Stroke Count | 322 |
| Drag Factor | 118 |
September 20, 2018 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.4 | 2,818 | 1:53.2 | 241 | 1128 | 30 |
| 2:14.8 | 600 | 1:52.3 | 247 | 1149 | 30 |
| 2:16.6 | 1,200 | 1:53.8 | 237 | 1116 | 30 |
| 2:17.0 | 1,800 | 1:54.1 | 235 | 1109 | 30 |
| 2:17.4 | 2,400 | 1:54.5 | 233 | 1102 | 30 |
| 1:32.5 | 2,818 | 1:50.6 | 258 | 1189 | 31 |
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Workout Graph
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