Tom Millard 3:08 row
696
Meters
3:08.7
Time
2:15.5
Pace
41
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 124 |
January 16, 2019 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 696 | 2:15.5 | 140 | 783 | 21 | 152 |
| 3:08.7 | 697 | 2:15.3 | 141 | 785 | 21 | 152 |
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Workout Graph
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