Tom Millard 10000m row
10,000
Meters
41:28.9
Time
2:04.4
Pace
637
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 122 |
September 18, 2018 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000 | 2:04.4 | 182 | 925 | 22 | 160 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 881 | 22 | 144 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 928 | 22 | 156 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 919 | 22 | 161 |
| 8:15.4 | 8,000 | 2:03.8 | 184 | 934 | 22 | 165 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 964 | 22 | 178 |
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Workout Graph
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