Tom Millard 10000m row
10,000
Meters
41:49.7
Time
2:05.4
Pace
630
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 128 |
September 01, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.7 | 10,000 | 2:05.4 | 177 | 909 | 20 | 161 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 20 | 152 |
| 8:22.0 | 4,000 | 2:05.5 | 177 | 909 | 20 | 159 |
| 8:21.9 | 6,000 | 2:05.4 | 177 | 909 | 20 | 163 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 909 | 20 | 164 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 909 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.