Tom Millard 1x1000m/5:00r row
1,000
Meters
3:43.5
Time
1:51.7
Pace
72
Calories
159
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,086 |
| Overall Time | 8:43.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 112 |
July 11, 2020 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 32 | 159 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 32 | 159 |
| r86 |
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Workout Graph
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