Tom Millard 6:47 row
1,515
Meters
6:47.7
Time
2:14.5
Pace
88
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 81 |
July 13, 2020 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.7 | 1,515 | 2:14.5 | 144 | 794 | 23 | 154 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 156 |
| 6:47.7 | 402 | 2:13.9 | 146 | 801 | 23 | 152 |
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Workout Graph
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