Tom Millard 1000m row
1,000
Meters
5:59.1
Time
2:59.5
Pace
40
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 98 |
August 10, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 19 | 118 |
| 1:16.5 | 200 | 3:11.2 | 50 | 472 | 17 | 119 |
| 1:09.8 | 400 | 2:54.5 | 66 | 526 | 21 | 116 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 19 | 119 |
| 1:06.0 | 1,000 | 1:22.5 | 623 | 2445 | 20 | 118 |
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Workout Graph
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