Michael Kostur

Log

Date Workout Score Ave Comments Action
03/15/25 30:00 8,173m 1:50.1 View workout
03/15/25 14:50 3,467m 2:08.4 View workout
03/12/25 v300m/3:00r...4 1,200m 1:23.5 View workout
03/12/25 1:18 315m 2:03.8 View workout
03/12/25 10:04 2,691m 1:52.3 View workout
03/10/25 v250m/3:00r...5 1,250m 1:19.0 View workout
03/10/25 10:18 2,819m 1:49.7 View workout
03/09/25 1000m 2:54.7 1:27.3 View workout
03/09/25 21:06 5,382m 1:57.6 View workout
03/07/25 v5:00/4:00r...5 7,204m 1:44.1 View workout
03/07/25 10:03 2,649m 1:53.8 View workout
03/06/25 v500m/3:00r...6 3,000m 1:33.5 View workout
03/06/25 10:05 2,598m 1:56.5 View workout
03/05/25 1000m 2:56.3 1:28.1 View workout
03/05/25 10:43 2,940m 1:49.3 View workout
03/03/25 v250m/4:00r...5 1,250m 1:18.6 View workout
03/03/25 10:34 2,832m 1:51.9 View workout
03/02/25 1000m 3:16.4 1:38.2 View workout
03/02/25 10:06 2,702m 1:52.2 View workout
03/01/25 v15:00/2:00r...2 8,050m 1:51.8 View workout
03/01/25 10:33 2,565m 2:03.5 View workout
02/28/25 v300m/2:00r...5 1,500m 1:30.1 View workout
02/28/25 300m 0:43.8 1:13.0

Feb 2025 - Encourage The Kids - CTC Members
app.erg.zone/w/n9QMimukR4aAXfNpLb…

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02/28/25 11:27 3,042m 1:53.0 View workout
02/26/25 300m 0:43.6 1:12.6

Feb 2025 - Encourage The Kids - CTC Members
app.erg.zone/w/n9QMimukR4aAXfNpLb…

View workout