Michael Kostur 10:52 row
2,863
Meters
10:52.5
Time
1:53.9
Pace
202
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 147 |
June 16, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.5 | 2,863 | 1:53.9 | 237 | 1114 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 24 |
| 10:52.5 | 246 | 1:46.7 | 288 | 1291 | 19 |
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Workout Graph
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