Michael Kostur 10:21 row
2,659
Meters
10:21.1
Time
1:56.7
Pace
182
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 145 |
June 21, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.1 | 2,659 | 1:56.7 | 220 | 1056 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 |
| 10:21.1 | 92 | 1:54.6 | 232 | 1098 | 17 |
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Workout Graph
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