Michael Kostur

Log

Date Workout Score Ave Comments Action
02/02/25 15:22 3,895m 1:58.4 View workout
02/01/25 500m 1:18.4 1:18.4 View workout
02/01/25 11:29 2,984m 1:55.4 View workout
01/29/25 v1:00/9:55r...2 775m 1:17.4 View workout
01/29/25 10:50 2,915m 1:51.5 View workout
01/27/25 v250m/1:00r...8 2,000m 1:27.7 View workout
01/27/25 10:05 2,681m 1:52.9 View workout
01/26/25 10:06 2,496m 2:01.5 View workout
01/24/25 5000m 17:13.5 1:43.3 View workout
01/24/25 5:07 1,410m 1:48.9 View workout
01/24/25 390m 1:30.0 1:55.3 View workout
01/24/25 10:07 2,664m 1:54.0 View workout
01/23/25 v250m/1:30r...13 5,000m 1:32.4 View workout
01/23/25 10:42 2,814m 1:54.1 View workout
01/22/25 v2:00/2:00r...8 5,007m 1:35.8 View workout
01/22/25 10:04 2,702m 1:51.8 View workout
01/20/25 v100m/2:00r...7 1,300m 1:16.2 View workout
01/20/25 11:44 3,074m 1:54.5 View workout
01/19/25 5000m 17:08.7 1:42.8

Jan 2025 - The RLR New Year 5k Sprint - CTC Members
app.erg.zone/w/Ujbxhx7IRa…

View workout
01/19/25 10:06 2,739m 1:50.7 View workout
01/17/25 v1:30/1:00r...10 4,655m 1:36.6 View workout
01/17/25 10:07 2,674m 1:53.5 View workout
01/15/25 v1:00/3:00r...7 4,973m 1:36.5 View workout
01/15/25 10:04 2,673m 1:53.0 View workout
01/13/25 v500m/9:55r...2 1,000m 1:21.1 View workout