Michael Kostur 11:20 row
2,760
Meters
11:20.0
Time
2:03.1
Pace
178
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 135 |
May 18, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 2,760 | 2:03.1 | 187 | 944 | 24 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 11:20.0 | 360 | 1:51.1 | 255 | 1178 | 27 |
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Workout Graph
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