Michael Kostur 5:26 row
1,446
Meters
5:26.6
Time
1:52.9
Pace
102
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 138 |
May 14, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,446 | 1:52.9 | 243 | 1136 | 26 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 27 |
| 5:26.6 | 106 | 2:05.4 | 177 | 909 | 20 |
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Workout Graph
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