Michael Kostur 10:06 row
2,724
Meters
10:06.4
Time
1:51.3
Pace
197
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 126 |
May 16, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,724 | 1:51.3 | 254 | 1173 | 25 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 10:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 27 |
| 10:06.4 | 25 | 2:08.0 | 167 | 874 | 9 |
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Workout Graph
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