simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/15/17 |
3:47 |
1,027m |
1:50.9 |
RowErg |
View workout
|
11/15/17 |
5:04 |
1,304m |
1:56.7 |
RowErg |
View workout
|
11/15/17 |
1000m |
3:06.2 |
1:33.1 |
RowErg |
View workout
|
11/15/17 |
11:23 |
3,033m |
1:52.6 |
RowErg |
View workout
|
11/14/17 |
5000m |
18:39.7 |
1:51.9 |
RowErg |
View workout
|
11/14/17 |
5000m |
18:27.3 |
1:50.7 |
RowErg |
View workout
|
11/13/17 |
2:56 |
774m |
1:54.0 |
RowErg |
View workout
|
11/13/17 |
6:22 |
1,528m |
2:05.2 |
RowErg |
View workout
|
11/13/17 |
4x750m/3:00r |
9:40.1 |
1:36.6 |
RowErg |
View workout
|
11/13/17 |
10:08 |
2,728m |
1:51.4 |
RowErg |
View workout
|
11/12/17 |
8000m |
29:58.2 |
1:52.3 |
RowErg |
View workout
|
11/11/17 |
1:50 |
522m |
1:45.6 |
RowErg |
View workout
|
11/11/17 |
3:54 |
1,022m |
1:54.5 |
RowErg |
View workout
|
11/11/17 |
8x500m/1:40r |
13:04.0 |
1:38.0 |
RowErg |
View workout
|
11/11/17 |
7:34 |
2,028m |
1:52.0 |
RowErg |
View workout
|
11/09/17 |
18:36 |
5,027m |
1:51.0 |
RowErg |
View workout
|
11/08/17 |
4:06 |
1,100m |
1:51.8 |
RowErg |
View workout
|
11/08/17 |
30:05 |
8,029m |
1:52.4 |
RowErg |
View workout
|
11/07/17 |
3x0:30/0:30r |
462m |
1:37.4 |
RowErg |
View workout
|
11/07/17 |
1000m |
3:36.8 |
1:48.4 |
RowErg |
View workout
|
11/07/17 |
1000m |
3:34.1 |
1:47.0 |
RowErg |
View workout
|
11/07/17 |
2000m |
7:15.7 |
1:48.9 |
RowErg |
View workout
|
11/07/17 |
20:11 |
5,382m |
1:52.5 |
RowErg |
View workout
|
11/07/17 |
1:58.0 |
500m |
1:58.0 |
RowErg |
View workout
|
11/06/17 |
2:07 |
540m |
1:58.1 |
RowErg |
View workout
|