simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/17 |
2x500m/1:00r |
3:16.1 |
1:38.0 |
RowErg |
View workout
|
11/06/17 |
7:35 |
2,020m |
1:52.6 |
RowErg |
View workout
|
11/06/17 |
2000m |
6:51.6 |
1:42.9 |
RowErg |
View workout
|
11/06/17 |
7:21 |
2,033m |
1:48.6 |
RowErg |
View workout
|
11/06/17 |
2:35 |
728m |
1:46.5 |
RowErg |
View workout
|
11/06/17 |
7:29 |
2,037m |
1:50.3 |
RowErg |
View workout
|
11/05/17 |
4:15 |
1,037m |
2:03.1 |
SkiErg |
View workout
|
11/05/17 |
4:13 |
1,080m |
1:57.4 |
RowErg |
View workout
|
11/05/17 |
1000m |
3:36.1 |
1:48.0 |
RowErg |
View workout
|
11/05/17 |
1000m |
3:39.5 |
1:49.7 |
RowErg |
View workout
|
11/05/17 |
5x500m/1:00r |
8:12.8 |
1:38.5 |
RowErg |
View workout
|
11/05/17 |
10:00 |
2,739m |
1:49.5 |
RowErg |
View workout
|
11/04/17 |
30:00 |
8,254m |
1:49.0 |
RowErg |
View workout
|
11/03/17 |
4:06 |
1,135m |
1:48.5 |
RowErg |
View workout
|
11/03/17 |
4:12 |
1,120m |
1:52.5 |
RowErg |
View workout
|
11/03/17 |
4:00 |
1,181m |
1:41.6 |
RowErg |
View workout
|
11/03/17 |
4:00 |
1,156m |
1:43.8 |
RowErg |
View workout
|
11/03/17 |
4:00 |
1,146m |
1:44.7 |
RowErg |
View workout
|
11/03/17 |
4:00 |
1,106m |
1:48.4 |
RowErg |
View workout
|
11/03/17 |
4:06 |
1,102m |
1:51.6 |
RowErg |
View workout
|
11/03/17 |
4:07 |
1,086m |
1:53.9 |
RowErg |
View workout
|
11/01/17 |
6344m |
22:34.2 |
1:46.7 |
RowErg |
View workout
|
10/31/17 |
2000m |
7:08.4 |
1:47.1 |
RowErg |
View workout
|
10/31/17 |
12:08 |
3,245m |
1:52.2 |
RowErg |
View workout
|
10/30/17 |
1:53 |
524m |
1:47.8 |
RowErg |
View workout
|