simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/06/17 |
v750m/3:00r...3 |
1,500m |
1:36.7 |
RowErg |
View workout
|
12/06/17 |
20:07 |
5,312m |
1:53.6 |
RowErg |
View workout
|
12/05/17 |
5x4:00/4:00r |
5,617m |
1:46.8 |
RowErg |
View workout
|
12/05/17 |
4:06 |
1,083m |
1:53.7 |
RowErg |
View workout
|
12/04/17 |
5:27 |
1,439m |
1:53.7 |
RowErg |
View workout
|
12/04/17 |
5:06 |
1,383m |
1:50.8 |
RowErg |
View workout
|
12/04/17 |
4x500m/2:00r |
6:24.8 |
1:36.2 |
RowErg |
View workout
|
12/04/17 |
5:06 |
1,374m |
1:51.4 |
RowErg |
View workout
|
12/04/17 |
5:07 |
1,352m |
1:53.5 |
RowErg |
View workout
|
12/03/17 |
22:37 |
6,028m |
1:52.6 |
RowErg |
View workout
|
12/02/17 |
5:08 |
1,327m |
1:56.0 |
RowErg |
View workout
|
12/02/17 |
4:06 |
1,079m |
1:54.1 |
RowErg |
View workout
|
12/02/17 |
4:07 |
1,085m |
1:54.1 |
RowErg |
View workout
|
12/02/17 |
3:57 |
1,024m |
1:55.7 |
RowErg |
View workout
|
12/02/17 |
1500m |
4:52.2 |
1:37.4 |
RowErg |
View workout
|
12/02/17 |
3:47 |
1,013m |
1:52.0 |
RowErg |
View workout
|
12/02/17 |
4:03 |
1,044m |
1:56.7 |
RowErg |
View workout
|
12/01/17 |
10:09 |
2,597m |
1:57.3 |
RowErg |
View workout
|
12/01/17 |
5000m |
19:28.6 |
1:56.8 |
RowErg |
View workout
|
11/30/17 |
1:54 |
522m |
1:49.9 |
RowErg |
View workout
|
11/30/17 |
2:19 |
524m |
2:13.3 |
SkiErg |
View workout
|
11/30/17 |
4:00 |
1,018m |
1:57.9 |
SkiErg |
View workout
|
11/30/17 |
7:42 |
2,026m |
1:54.2 |
RowErg |
View workout
|
11/30/17 |
v1000m/4:00r...5 |
3,000m |
1:37.0 |
RowErg |
View workout
|
11/30/17 |
7:46 |
2,067m |
1:52.8 |
RowErg |
View workout
|