simon amery 5:06 row
1,374
Meters
5:06.2
Time
1:51.4
Pace
98
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 111 |
December 04, 2017 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,374 | 1:51.4 | 253 | 1170 | 18 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 26 |
| 5:06.2 | 23 | 2:14.7 | 143 | 791 | 10 |
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Workout Graph
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