simon amery 4:17 row
1,073
Meters
4:17.2
Time
1:59.8
Pace
71
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 115 |
December 07, 2017 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,073 | 1:59.8 | 203 | 999 | 20 |
| 4:17.2 | 1,074 | 1:59.7 | 204 | 1001 | 20 |
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