simon amery 5:50 row
1,526
Meters
5:50.5
Time
1:54.8
Pace
91
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 111 |
December 07, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.5 | 1,526 | 1:54.8 | 231 | 1095 | 24 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 26 |
| 5:50.5 | 217 | 1:56.3 | 222 | 1064 | 23 |
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Workout Graph
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