simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/17 |
4:23 |
1,046m |
2:05.8 |
SkiErg |
View workout
|
11/29/17 |
1:58 |
529m |
1:52.0 |
RowErg |
View workout
|
11/29/17 |
3x10:00/2:00r |
7,841m |
1:54.7 |
RowErg |
View workout
|
11/29/17 |
4:18 |
1,094m |
1:57.9 |
RowErg |
View workout
|
11/28/17 |
2:09 |
545m |
1:58.6 |
RowErg |
View workout
|
11/28/17 |
2:06 |
559m |
1:53.2 |
RowErg |
View workout
|
11/28/17 |
1:54 |
482m |
1:58.2 |
RowErg |
View workout
|
11/28/17 |
5000m |
18:17.6 |
1:49.7 |
RowErg |
View workout
|
11/28/17 |
7:41 |
2,023m |
1:54.1 |
RowErg |
View workout
|
11/27/17 |
8:00.0 |
2,000m |
2:00.0 |
RowErg |
View workout
|
11/27/17 |
2:30.0 |
774m |
1:36.8 |
RowErg |
View workout
|
11/27/17 |
2:30.0 |
769m |
1:37.5 |
RowErg |
View workout
|
11/27/17 |
2:30.0 |
767m |
1:37.7 |
RowErg |
View workout
|
11/27/17 |
2:30.0 |
767m |
1:37.7 |
RowErg |
View workout
|
11/27/17 |
2:30.0 |
768m |
1:37.6 |
RowErg |
View workout
|
11/27/17 |
8:00.0 |
2,150m |
1:51.6 |
RowErg |
View workout
|
11/26/17 |
25:07 |
6,658m |
1:53.1 |
RowErg |
View workout
|
11/25/17 |
4:08 |
1,077m |
1:55.1 |
RowErg |
View workout
|
11/25/17 |
30:00 |
7,666m |
1:57.4 |
RowErg |
View workout
|
11/24/17 |
4:05 |
1,022m |
2:00.0 |
RowErg |
View workout
|
11/24/17 |
5x1250m/4:00r |
21:51.7 |
1:44.9 |
RowErg |
View workout
|
11/24/17 |
1x1250m/4:00r |
4:50.8 |
1:56.3 |
RowErg |
View workout
|
11/23/17 |
4:13 |
1,036m |
2:02.5 |
RowErg |
View workout
|
11/23/17 |
4:14 |
1,074m |
1:58.2 |
RowErg |
View workout
|
11/23/17 |
3:41 |
1,026m |
1:48.0 |
RowErg |
View workout
|