simon amery 10:09 row
2,597
Meters
10:09.3
Time
1:57.3
Pace
174
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 118 |
December 01, 2017 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,597 | 1:57.3 | 217 | 1046 | 20 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 10:09.3 | 35 | 2:12.8 | 149 | 813 | 13 |
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Workout Graph
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