simon amery 5:08 row
1,327
Meters
5:08.0
Time
1:56.0
Pace
89
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 110 |
December 02, 2017 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,327 | 1:56.0 | 224 | 1070 | 15 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 5:08.0 | 30 | 2:13.3 | 148 | 808 | 8 |
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Workout Graph
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