simon amery 7:41 row

2,023

Meters

7:41.8

Time

1:54.1

Pace

90

Calories

Average Watts235
Calories Per Hour1110
Stroke Rate26
Stroke Count197
Drag Factor112

November 28, 2017 13:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:41.8 2,023 1:54.1 235 1110 26
5:00.0 1,301 1:55.2 228 1085 26
7:41.8 723 1:51.8 250 1159 26

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Workout Graph

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