simon amery 4:18 row
1,094
Meters
4:18.0
Time
1:57.9
Pace
74
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 158 |
November 29, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,094 | 1:57.9 | 213 | 1034 | 25 |
| 4:18.0 | 1,094 | 1:57.9 | 213 | 1034 | 25 |
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Workout Graph
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