simon amery 1500m row
1,500
Meters
4:52.2
Time
1:37.4
Pace
126
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 32 |
| Stroke Count | 155 |
| Drag Factor | 111 |
December 02, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,500 | 1:37.4 | 379 | 1603 | 32 |
| 0:48.9 | 250 | 1:37.8 | 374 | 1587 | 33 |
| 0:48.5 | 500 | 1:37.0 | 383 | 1619 | 31 |
| 0:48.7 | 750 | 1:37.4 | 379 | 1603 | 32 |
| 0:48.8 | 1,000 | 1:37.6 | 376 | 1595 | 31 |
| 0:48.8 | 1,250 | 1:37.6 | 376 | 1595 | 32 |
| 0:48.4 | 1,500 | 1:36.8 | 386 | 1628 | 33 |
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Workout Graph
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