simon amery 4:06 row
1,079
Meters
4:06.4
Time
1:54.1
Pace
75
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 110 |
December 02, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,079 | 1:54.1 | 235 | 1109 | 22 |
| 4:06.4 | 1,079 | 1:54.1 | 235 | 1109 | 22 |
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Workout Graph
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