simon amery 4:03 row
1,044
Meters
4:03.7
Time
1:56.7
Pace
71
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 125 |
December 02, 2017 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,044 | 1:56.7 | 220 | 1057 | 25 |
| 4:03.7 | 1,044 | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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