simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/17 |
5:06 |
1,341m |
1:54.3 |
RowErg |
View workout
|
12/16/17 |
v1:00/1:00r...6 |
3,693m |
1:37.4 |
RowErg |
View workout
|
12/16/17 |
8:20 |
2,192m |
1:54.2 |
RowErg |
View workout
|
12/16/17 |
10:00.0 |
2,530m |
1:58.5 |
RowErg |
View workout
|
12/15/17 |
4:15 |
1,073m |
1:58.8 |
RowErg |
View workout
|
12/15/17 |
5x1250m/2:30r |
21:47.0 |
1:44.5 |
RowErg |
View workout
|
12/15/17 |
3:58 |
1,036m |
1:55.0 |
RowErg |
View workout
|
12/13/17 |
5:07 |
1,353m |
1:53.6 |
RowErg |
View workout
|
12/13/17 |
3:35 |
1,029m |
1:44.8 |
RowErg |
View workout
|
12/13/17 |
5x500m/1:00r |
8:28.4 |
1:41.6 |
RowErg |
View workout
|
12/13/17 |
11:44 |
3,028m |
1:56.3 |
RowErg |
View workout
|
12/12/17 |
30:00 |
8,222m |
1:49.4 |
RowErg |
View workout
|
12/11/17 |
20:07 |
5,429m |
1:51.1 |
RowErg |
View workout
|
12/11/17 |
2:11 |
516m |
2:07.8 |
RowErg |
View workout
|
12/11/17 |
8:07 |
2,136m |
1:54.0 |
RowErg |
View workout
|
12/10/17 |
1:58.0 |
500m |
1:58.0 |
RowErg |
View workout
|
12/10/17 |
2:05.0 |
582m |
1:47.3 |
RowErg |
View workout
|
12/10/17 |
2:00.0 |
550m |
1:49.0 |
RowErg |
View workout
|
12/10/17 |
30:00.0 |
8,023m |
1:52.1 |
RowErg |
View workout
|
12/09/17 |
6:32.7 |
2,000m |
1:38.1 |
RowErg |
View workout
|
12/07/17 |
4:17 |
1,073m |
1:59.8 |
RowErg |
View workout
|
12/07/17 |
5:50 |
1,526m |
1:54.8 |
RowErg |
View workout
|
12/07/17 |
5000m |
18:36.7 |
1:51.6 |
RowErg |
View workout
|
12/06/17 |
4:08 |
1,006m |
2:03.5 |
RowErg |
View workout
|
12/06/17 |
5:12 |
1,401m |
1:51.6 |
RowErg |
View workout
|